Thursday, June 7, 2012
This week I can dance...
The inflammation in my body is lessening and I can tell a major difference in the way I feel. My psoriasis is getting better and I have lost...10 lbs!
I've been DDP Yoga and I'm loving it. My body feels so much better. I need to keep doing it to see it transform my body but I know it's working.
Making a commitment to change the way I cook and eat is baby steps. Here are some of the things that I believe are making a difference.
Stop eating fast food
Change your ingredients to nutrient rich products
Omit Alcohol (...I know)
If your interested in recipes that I've been making during this transition, check out my new blog where I post Wickedly Delicious recipes and tips.
Thanks for stopping by...